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Healthy Living, Less Judgment

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  • Home
  • Book
  • Categories
    • Healthy Living
    • Mommy Greenest Approved
    • Eco Beauty & Fashion
    • Natural Parenting
    • Latest Buzz
    • Green News & Events
  • Mommy Greenest Guides
    • Guide to Going Green
    • Guide to Eco-Friendly Fashion
    • Guide to Healthy Eating
    • Guide to Natural Parenting & Pregnancy
    • Guide to Green Beauty
    • Guide to Healthy Cleaning
  • Newsletter Archives
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  • Eco Beauty & Fashion

    Dry Shampoo Challenge: Could You Wash Your Hair Just Once A Month?

    May 9, 2022 /

    Editor’s note (10.2022): After I published this post, new analysis showed that 70% of dry shampoos contain benzene, a potent carcinogen. And this wasn’t just a small amount: Researchers found 340 parts per million in 10 seconds of spray; according to the FDA, the acceptable level of benzene in a drug is two parts per million. The problem is the propellant: Unilever, Procter & Gamble, and Johnson & Johnson have recalled at least 10 aerosol brands over the past 18 months, and these include hair sprays as well as dry shampoos. Because manufacturers are not required to list all ingredients on labels it may be difficult to determine if your…

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    Rachel Sarnoff 1 Comment

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    April 14, 2015
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    December 9, 2013
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    Help me #RaiseAHand with @ThredUP for Teachers We Love!

    July 15, 2015
  • Healthy Living

    YSK: Clean Water

    October 5, 2021 /

    Clean water is critical to health — and nobody understands this better than parents. That’s the finding from a new survey of more than two thousand people in the United States conducted by Aquasana, which researches consumer behavior around water filtration on an annual basis (and sponsored this post). Was COVID-19 a factor? You betcha — but that’s not all. Read on!

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    Mommy Greenest Guide to Going Green

    September 10, 2015
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    Plastic: 4 Facts You Should Know

    June 18, 2018
    There's no research that shows antibacterials like triclosan are more effective than soap and water—but a lot that prove these pesticides can hurt kids.

    3 Steps to Avoid Antibacterials & Still Keep Clean

    June 5, 2013
  • Green News & Events

    American Teen Solves Global Water Contamination Problem

    September 9, 2015 /

    Heavy metals are a serious problem, especially in China and India, where recycling factories spew heavy metals and chemicals into local water supplies during processing, creating a water contamination problem of global proportions. But one American teenager has a solution–and it costs just $20 to make.

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    Rachel Sarnoff 0 Comments

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    My Earth Hour Fail

    March 18, 2015
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    Inside the MG & Moms LA Swap Party

    February 17, 2014
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    4 Water Saving Gadgets

    June 18, 2015 /

    California is in a serious drought right now, which some are saying could be the worst in history. We can debate the role of climate change until we’re blue in the face–many states just keep getting drier. And while we can’t solve this problem overnight, we can easily take control of our household water usage–saving money wherever you live. These four water saving gadgets can help you conserve where you didn’t even know you were wasting!

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    Rachel Sarnoff 3 Comments

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    Top 5 Essential Eco Books Online

    June 27, 2013
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    February 25, 2015
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  • Green News & Events

    Polluted Water: 55% of Nation’s Streams & Rivers Unsafe

    June 10, 2015 /

    Thinking about a lakeside picnic? Do your research: According to EarthJustice, more than 55% of our nation’s lakes, streams and rivers contain polluted water that’s unsafe for swimming, drinking or fishing. Last month, President Obama finalized a Clean Water Rule to protect drinking water sources from contamination. And it can’t come soon enough.

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    May 10, 2013
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    Mommy Bloggers for Pushing Motherhood

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    Campbell Opts For GMO Labeling, Against GMA

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    Mommy Greenest Approved

    Mommy Greenest Approved: Lifesource Water Systems for Skin & Hair

    February 16, 2015 /

    Last year, I installed a Lifesource water system. It’s been about two months since I started using it to filter all the water in my house—from the kitchen faucet to the bathrooms—reducing potentially toxic chemical exposures wherever we drink or absorb water. And a funny thing happened while I was focusing on how water affects our health—I noticed a change in my hair and skin, as well.

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    Mommy Greenest Approved: LifeSource Water Filtration Systems

    November 17, 2014 /

    Water. We drink it and cook with it; it soaks into our skin and hair in the shower or bath. But as I found out recently, studies have discovered everything from toxic chemicals to pharmaceuticals in our drinking water. After researching drinking water in my neighborhood, I found that our zip code registered high levels of potentially toxic chemicals—including chlorine dioxide, which is a commonly used drinking water disinfectant. With a simple chlorine test that I got at the hardware store, I saw firsthand how much chlorine was in our drinking water, and how much we were absorbing in the bath and shower. At that point, I was convinced: I…

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    Rachel Sarnoff 2 Comments

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    Mommy Greenest Approved: Barlean’s Organic Culinary Coconut Oil + Healthy Popsicle Recipe!

    July 20, 2015
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    Mommy Greenest Approved: CV Skinlabs for Sensitive Skin

    May 5, 2014
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    September 1, 2014
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    Healthy Living

    Shower Together: Top Water Saving Tips

    October 28, 2014 /

    If you live somewhere else than Southern California, this might come off as a little bit bratty. But if I wake up to another perfect blue skied, 70-degree day tomorrow, I just might lose my mind. We’re deep into fall and it still feels like summer. My swapcycled boots sit on the shelf, forlorn. And California faces one of the most severe droughts in history. With everyone talking about home water saving tips, I decided to share a few of my favorites for where we waste the most: the bathroom.*

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    Rachel Sarnoff 4 Comments

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    July 30, 2015
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 Older Posts

Welcome! I created this blog in 2008 as a resource for healthier living with less judgment. I'm a mother of three, former journalist, and co-founder of the (shuttered, sniff) sustainable beauty and fashion site EcoStiletto. I was Executive Director of the nonprofits The 5 Gyres Institute and Healthy Child Healthy World, appeared on the "TODAY Show" and "CNN," among others, and shared two TEDx talks: Trash is Ruining Recycling and Can One Straw Change The World? Now, I work as a marketing and communications director at an environmental nonprofit while slow-boating an MFA in fiction and writing about a less dystopian, more hopeful world. Recent publications, talks, and more are here. Let's keep in touch! xoRachel

https://youtu.be/sOol1MIgois

rachellincolnsarnoff

Superfan! Also realized once inside that this is t Superfan! Also realized once inside that this is the former Glam Slam how cool is that? #princess #prince #nothingcompares2u
Nothing beats a backyard rager! Thanks to @sarahke Nothing beats a backyard rager! Thanks to @sarahkellyvista for hosting #VerandaFest2023 and @dtkcomposer for letting @yesqueenpalm play (and Liz Silva for indulging my crappy guitar playing and @gabesarnoff for generously sitting in with his mom) and @studyhall80s for THE BEST SET EVER and @adriennesalick for instigating the gogo. What a fun night!!!!!! #party #houseparty
If I’ve got a brand new pair of roller skates, w If I’ve got a brand new pair of roller skates, who needs a key? Try hot pink with blue and yellow racing stripes and rainbows criss-crossing up your ankles as a time travel device. Back in the day, my wheels sparkled like Bonne Bell Lip Smackers Bubble Gum gloss and I had a fat wad of Barbie-pink Big Chew contraband to match. I shuddered along faint fault lines magnified into crevices by four rounds of plastic that registered the tectonic palm slap of continents with each revolution. Hurtled down the sidewalk, my braids catching the breeze, bangs adhered with sweat, lips stretched wide up and over and around the metal wires winched onto my teeth, and not even braces could contain my smile. Now, it’s just like riding a bike.
#AmWriting #WritingCommunity #Writing #Writer #FlashFiction #RollerSkates #Secondhand #Preloved #Thrift #SecondhandSeptember
If you’re in LA, please go see this play. It’s If you’re in LA, please go see this play. It’s a story and a communal experience and a reminder of practicing gratitude all rolled into one amazing immersive experience phenomenally acted by @danielkisaac and beautifully designed @geffenplayhouse. We went on a whim and knew nothing about the production and that was perfect so I won’t ruin it for you. Just go. #everybrilliantthing #theater #livetheatre #immersivetheatre #geffenplayhouse
If you need some water or a poop bag, Lula’s got If you need some water or a poop bag, Lula’s got you. #dogsofinstagram #dog #doglife #hiking #hike #ilovela
From the time I had a fake ID (obtained through a From the time I had a fake ID (obtained through a coin-operated vending machine in Times Square when I was 16 and yes it worked) I’ve been going to shows. Even in the cheapest seats, experiencing live music is an amazing communal experience, both with the performers and with everyone else in the space. And one of the greatest things about living in Los Angeles is that EVERY band rolls through (although usually on a Tuesday). Lucky for us, @noconamusic actually lives here, too. If you like #Americana and #Country and #Punk and/or were as obsessed as I was with the alchemy of #JohnDoe + #ExeneCervenka in X back in the day, go see #Nocona this month in LA or Nashville. See you there!
#Music #LiveMusic #LosAngeles #Angeleno #Singer #Songwriter #Songs #Motivation
Inspired by this message from Patagonia and this r Inspired by this message from Patagonia and this random sign from the universe. Did you read it right? 
#Sustainability #Climate #ClimateJustice #Renewables #RenewableEnergy #KeepItInTheGround #CleanEnergy #Motivation #MommyGreenest
Who’s used a take-back bag from @for___days? I o Who’s used a take-back bag from @for___days? I only buy #preloved and have good options for #resale and donation, but need a place to send my skivvies. Has anyone done this and what did you think?
#Sustainability #Fashion #SwapDontShop #SlowFashion #FashionRevolution #Preloved #Thrift #Recommerce #Style #Motivation #MommyGreenest
My two TEDx talks were all about individual action My two TEDx talks were all about individual action in the context of systemic change — and that takes major political shifts. We need EVERYONE who is worried about plastic pollution to contact your senator and representative with one simple ask: Cosponsor the Break Free From Plastic Act. How do that? One form. 10 seconds. That’s it. Let’s do this! (Link in bio) 
#Sustainability #Plastic #Microplastic #CircularEconomy #ZeroWaste #Reuse #Recycling #EPR #Motivation #MommyGreenest
What do these keys have to do with love? Inspired What do these keys have to do with love? Inspired by @thegoodtrade call for essays on “joy, bliss, lightheartedness, and wonder,” I wrote the story of how my husband and I got engaged within ten days of meeting each other. Fun fact? He hadn’t read this before it published. And, as he reminded me, I was actually blond at the time. Whoops. Link in bio!
#AmWriting #WritingCommunity #Writing #Writer #AmQuerying #Fiction #WomensFiction #UpmarketFiction #CommercialFiction
Years ago, I worked with Patagonia — among other Years ago, I worked with Patagonia — among other stakeholders — on legislation that would mandate washing machines include microfiber filters (just like dryers do). Looks like Samsung now leads on the technological solutions side with a new after-market filter that captures 98% of fibers and will soon be introduced in the EU. While we wait for implementation in the U.S., please remember that washing synthetics  by hand or in cold/gentle significantly reduces shedding and gets clothes just as clean. Typically, I choose natural fibers, but I couldn’t resist this pretty blouse at the thrift store yesterday — today my tub does double duty as a drying rack. 
#Sustainability #Fashion #SlowFashion #FashionRevolution #Recommerce #Style #Motivation #Sustainability #Plastic #Microplastics #CircularEconomy #ZeroWaste #Reuse #Recycling #EPR #Motivation #MommyGreenest
In my favorite place, with one of my two favorite In my favorite place, with one of my two favorite girls. She flies the nest tomorrow and I couldn’t be happier for her, but there will be a giant hole in our lives when she’s gone. #mother #daughter #family #hiking #losangeles #ilovela
I wish I had read #Kaleidoscope before I heard @he I wish I had read #Kaleidoscope before I heard @hellocecilywong’s inspirational craft talk at the @pacificmfa residency earlier this year. Wong shared that her life as a reader turned her into a writer, compelled by the “infinite acrobatics of words” to explore how the “same sentence can be arranged in a million different ways to different effects.” But listening to her then, I didn’t know about the resulting mastery of language that is so very apparent in this book. Kaleidoscope examines self and family and sisterhood and love and slaps it all against incredibly rendered, effortlessly exotic backdrops: the island of Goa, the city of Udaipur, plus temples and raves and one seriously bad acid trip of a train ride. The story begins in New York, but after shifting into travel mode in the second half the descriptions speed up and compress, which seems to be a deliberate, stylistic commentary on the grieving narrator’s experience of time as elastic: “a rubber band…an hour stretched to the ribs before time snaps back.” This is Wong’s second book — I’m now dying to read #Diamondhead — and in the talk she shared that both began with “real people that I scramble to make unrecognizable” in order to create characters that are capable of surprising her as a writer. But how much of Kaleidoscope comes from her own experiences — how far and long did she travel in order to collect them? The only hint comes in the acknowledgment to her parents, “for their patience and encouragement as I roamed far from home.” Had I known all of this then, I would have raised my hand and asked — although she probably wouldn’t have told me, anyway. In the talk she said that, “Perspective is gained through lived experience…The truth lies in the fluid nature of these experiences – memory shifts endlessly…fiction shows the ever shifting nature of life…and everything will likely take on a different meaning by the end.” Yes, this.
#AmReading #Book #Bookish #BookClub #BookClubSelection #BookClubReads #AmWriting #WritingCommunity #Writing #Writer #AmQuerying #Fiction #WomensFiction #UpmarketFiction #CommercialFiction #Sustainability #ClimateFiction
Three decades of friendship and it never gets old. Three decades of friendship and it never gets old. Spent the weekend at this beautiful lake but honestly we could be anywhere and have a blast. (Although the @foxhaven_lakearrowhead cabin is pretty extraordinary!) We laughed and cried and celebrated a birthday and it was (as always) the best weekend ever. #bestfriends #rideordie #lakearrowhead
It’s a really nice ceiling but I hope I get to s It’s a really nice ceiling but I hope I get to see more of Arrowhead than this. #arrowhead #arrowheadlake #lakearrowhead #backpain
Am I the only one who loved Barbie until the end f Am I the only one who loved Barbie until the end felt like a cheap joke? Trying not to spoil it for anyone who has been under a rock for the past few weeks, but I feel like Barbie’s new life could have involved a job interview or college. Anything but that final gag that reduces her to a pretty face and a new vagina — immediately transforming the world into another plastic box where she is disempowered. Don’t get me wrong, I laughed/cried/craughed  and it was BRILLIANT and I agree with all the accolades. It’s just the end that made me mad. Thoughts? #barbie #barbiemovie #barbiegram
How are the last days of summer here already? Whe How are the last days of summer here  already? Where did the season go? Anyone else feeling just flattened by time rn? #summer #summervibes #beach #beachlife #socal #losangeles #angeleno
Only in the UK are these the options on a drop dow Only in the UK are these the options on a drop down. Last photo dump, I promise! #london #travel
I had forgotten how much I love this city! Everyth I had forgotten how much I love this city! Everything walkable, navigable, friendly. Effortlessly blending the old and the new. Every corner turned yields something beautiful to discover. My @lockehotels is like an awesome work + home stay, with a yoga mat and kitchenette in every room, and you already know how I feel about #refill and @whogivesacraptp toilet paper (is the best, ask me how #notsponsored). If only the cafe was #zerowaste hmmm… at least I brought my own cup! Today’s conversations were beyond inspirational. So far, it’s a week of work that feels like play. #london #londonlife
My dad grew up in a Nebraska town so small you cou My dad grew up in a Nebraska town so small you could bike from one end to the other in less than 10 minutes. He read the Bible from cover to cover when he was seventeen years old, not because he was that religious, but because nobody he knew had ever done it – not even the pastor. He left for California, lived in Europe, and traveled through China and South America — all the while raising me as a single dad, writing a shelf full of books, and influencing thousands of students. Until recently, my father could play a piano concerto and then pick up a guitar and sing a song that would bring you to tears. He could fix an engine with duct tape and recite Yeats from memory. For most of my life, I believed that he was the source of a solution to any problem, the keeper of answers to all questions. Now, we are older — and his life is smaller. But this weekend, I was reminded of its guiding principle: To choose joy. My challenge now is to respect his choices, even though there are so many that I don’t understand. I’m so grateful for the friends and family who gathered this weekend to celebrate Grumpy’s 80th birthday - Carhenge cake and all. 
#AmWriting #Writer #Writing #Memoir
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