Beat Sugar Addiction with Herbs
Sugar is the devil. But how can you cut the cravings? I got help from Jacob Teitelbaum, a doctor and the author of The Complete Guide to Beating Sugar Addiction. Similarly to the eight foods I wrote about last year that fight anxiety and depression, “There are a number of tried and true herbs and supplements that can keep your sweet tooth under control by supporting adrenal function and decreasing low blood sugar, two of the chief health concerns common to sugar addicts,” Dr. Teitelbaum shared. Remember: This addiction extends to high fructose corn syrup, too. Want to know more about these sugar-busting herbs? I’ve got the scoop!