Do the pink and red boxes of mass produced chocolate made from cacao that can’t seem to shake its connection to slave/child labor make you uncomfortable? If so, please join me in choosing fair trade chocolate this Valentine’s Day!
For years, I’ve published holiday gift guides and, separately, information on nonprofits that I love and trust in anticipation of Giving Tuesday. This year, I’m combining the two, featuring actual physical gifts as well as great organizations where you can make a gift in someone’s name. Happy holidays!
Wah wah. After feeling a slight sore throat and stuffy nose and testing negative for three days, on the fourth I got the dreaded covid double line. The good news (besides the fact that “The Crown” just dropped four new episodes) is that I’m vaccinated and my symptoms are mild. According to the World Health Organization, cases of the illness are down globally, but in California, where I live, there’s been a slight uptick in the number of people testing positive over the last few weeks. Time to break out the masks!
Twenty years ago I fell head over heels – literally – in love with yoga. It was a beautiful relationship, until it became abusive.
Welcome! If you found me by choice, thank you—and if you accidentally stumbled in and are about to click away because you think I’m going to wax philosophical about the joys of dressing your kids in hemp, stick around. I’m not here to preach. I might use biodegradable bathroom cleaner, but I’m not about to deny my three children the occasional hamburger—though I can’t help reminding them what factory farming is doing to the planet. I live by example, but I’m not a sustainabully. (Yes, I made that word up.) Since I began publishing EcoStiletto in 2007 and blogging as Mommy Greenest in 2008 (the two merged under the MG…
Amie Valpone—best known as The Healthy Apple—healed herself from a decade of chronic illness by resetting her eating habits. Along the way, she became a professional chef, culinary nutritionist, recipe developer and author. I became obsessed with her new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, especially after I discovered recipes like this ridiculously delicious Magical Peach Arugula Salad, which is gluten-free, vegan and paleo. Want to try? I scored the recipe!
Do you assess your seasoning by how well it pours? Stop! So-called “table salt” is rock or ocean salt that’s mined, heat blasted, chemically treated and fortified with iodine until it’s devoid of all essential minerals and nutrients. Use this simple tip to cook better, forever!
With the tragedy of Robin Williams’ death raising questions about mental illness, I started looking for answers. The statistics are staggering: Today, one in 10 Americans is on antidepressants—a 400% increase in the last 30 years. And there’s a lot of evidence showing that these drugs may not be able to help everybody. In fact, some experts believe that lifestyle shifts—especially dietary—might be a more effective first step to address depression, as well as anxiety, which is depression’s flip side. I asked Heather Lounsbury, author of Fix Your Mood with Food, to share her expertise on this important subject with Mommy Greenest readers. I am so honored to share her wisdom with you—and…