What is Fracking? 4 Facts You Should Know
What is fracking? Here’s the short answer: Hydraulic fracturing, also known as fracking, is a drilling practice that calls for injecting millions of gallons of a toxic mixture of chemicals, water and sand into the earth in order to create enough pressure to cracks open rocks and release oil or natural gas. And here’s what you need to know: 1. The nearly 600 chemicals used in fracking include known carcinogens such as benzene, toluene, ethyl benzene and xylene, among others, which can leach into drinking water.
Body by Vegan
A few years ago, a friend forwarded me a picture of Alicia Silverstone. The subject line was simple: body by vegan. It got my attention. Because even though I try to exercise two or three times a week, there remains that stubborn five pounds of fat that took hold right below my belly button while I was pregnant and never came off. Now I know that I’m active and healthy, and I knock wood daily for that. But there is a vain teenager inside of every woman. And on the day that my friend sent me Alicia Silverstone’s picture, that teen spoke up. I wanted to have a body by…
