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Healthy Living, Less Judgment

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  • Home
  • Book
  • Categories
    • Healthy Living
    • Mommy Greenest Approved
    • Eco Beauty & Fashion
    • Natural Parenting
    • Latest Buzz
    • Green News & Events
  • Mommy Greenest Guides
    • Guide to Going Green
    • Guide to Eco-Friendly Fashion
    • Guide to Healthy Eating
    • Guide to Natural Parenting & Pregnancy
    • Guide to Green Beauty
    • Guide to Healthy Cleaning
  • About
    • Standards & Disclosure
    • Privacy Policy
  • arugula salad in large bowl on white background
    Healthy Living

    Reinventing Detox by Eating Clean

    March 7, 2016 /

    Amie Valpone—best known as The Healthy Apple—healed herself from a decade of chronic illness by resetting her eating habits. Along the way, she became a professional chef, culinary nutritionist, recipe developer and author. I became obsessed with her new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, especially after I discovered recipes like this ridiculously delicious Magical Peach Arugula Salad, which is gluten-free, vegan and paleo. Want to try? I scored the recipe!

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    Rachel Sarnoff 0 Comments

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    Mommy Greenest Guide to Healthy Eating

    October 8, 2015 /

    I’m no stranger to junk food. After enduring years of healthy eating (brown-bag lunches with an oversized, barely washed carrot from my father’s vegetable garden peeking out of the top), I spent about a decade of rebellion indulging in a plethora of processed foods. But the (organic) apple doesn’t fall far from the tree: Despite the occasional foray into junk food, I always feel better when following these healthy eating habits.

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    Jumpstart to Sustainable Food Habits

    November 15, 2013 /

    For years, I’ve been a total fan of Pamela Salzman, a certified holistic health counselor and a cooking instructor who shares healthful recipes and nutrition advice on her blog PamelaSalzman.com. A mother of three, Pamela lives in Manhattan Beach, but teaches all over Southern California. She has inspired me to create more sustainable food habits with my family. Want to join in the fun? Follow the advice that Pamela shared exclusively with Mommy Greenest in this post, or better yet sign up for one of her amazing classes! Much of the food we consume these days is a product of a broken and unsustainable food system. This food is dependent on…

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Welcome! I created this blog in 2008 as a resource for healthier living with less judgment. I'm a mother of three, former journalist, and co-founder of the (shuttered, sniff) sustainable beauty and fashion site EcoStiletto. I was Executive Director of the nonprofits The 5 Gyres Institute and Healthy Child Healthy World and appeared as a sustainable lifestyle expert on "The "TODAY Show" and "CNN Headline News," among others. Oh, and have you checked out my TEDx talks: Trash is Ruining Recycling and Can One Straw Change The World? Today, you can find me here. Let's keep in touch! xoRachel

https://youtu.be/sOol1MIgois

rachellincolnsarnoff

Can anyone tell me how this is achieved? Last time Can anyone tell me how this is achieved? Last time I looked at a #Coke bottle it was “100% recyclable,” a claim that is simply #greenwashing, as the fact that something can be recycled doesn’t necessarily mean it is. This bottle says it’s made from #recycled material, and the QR code drives to a lot of fancy talk — including #BillNye — about the best way the purchaser can recycle it. But the American Beverage Association, which represents the company, still lobbies against #BottleBills that would incentivize the recovery of plastic. So how is #CocaCola getting enough #PCR to make this bottle and distribute it nationally — or is this just intended for the libs in California? #BreakFreeFromPlastic #ReuseRefuseRecycle
Say what you want about Apple, they have packaging Say what you want about Apple, they have packaging down. This #foamfree #recyclable paper origami-quality box with the tiniest amount of plastic transport led my #preloved #refurbished iMac. The best part? The box now has new life as a toy for the toddler across the street. #repair #righttorepair #ewaste #lovedmacslast
Just another sentence to blow your mind. #Inspirat Just another sentence to blow your mind. #Inspiration #1000wordsofsummer #AmWriting #Fiction #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity
This ritual, every week. Sometimes alone but bette This ritual, every week. Sometimes alone but better with friends. You?
#Pandemic #Exercise #Bike #Biking #California
Fun fact: Stanley Gerald Thompson was my grandfath Fun fact: Stanley Gerald Thompson was my grandfather. And that’s not even half the story.
#AmWriting #WritersOfInstagram #Writer #Writing #WritingCommunity #1000wordsofsummer
Last year, I wrote about watching #StrangerThings Last year, I wrote about watching #StrangerThings with my daughter. I described how the series helped us connect during the pandemic. I was conflicted about whether or not to publish the piece, but finally felt that sharing what we went through might be helpful to other parents – and it was. I heard from so many people that they had also shifted habits, gotten more lenient with things like television watching and chores, all in the name of making things a little bit easier for our children, who were going through so much. Things are different now, thankfully — new MG post, link in bio. (And Season 4 is worth the wait.)
#Parenting #Pandemic #Writer #Writing #WritingCommunity
Happy official start of summer, everyone! Now can Happy official start of summer, everyone! Now can we please talk about your sunscreen? Friends don’t let friends use oxybenzone. We’re friends, right? New #Sunscreen story up on Mommy Greenest, link in bio! https://www.mommygreenest.com/why-i-only-wear-reef-safe-sunscreen-and-you-should-too/ #ReefSafeSunscreen #NaturalSunscreen #Sunscreen 
#Health #Wellness #Toxics #Chemicals #HealthyLifestyle #MommyGreenest
Yes, this — always. Keep pushing forward, friend Yes, this — always. Keep pushing forward, friends. #amwriting #amreading #writer #writersofinstagram
Nearly 8,000 children are shot each year in the Un Nearly 8,000 children are shot each year in the United States — that averages to about 22 kids each day. Each. Day. Please call Chuck Schumer at (202) 224-6542 and tell him to bring a gun bill to the Senate floor immediately. Republicans won't support it, but we can make them go on record now as they vote against gun restrictions. It’s easy, just leave a message with your name, city, and zip code — 30 seconds, max. If you call or email, that information is recorded, and the more people take action, the more influence we have. Please do this today. We cannot go on like this. #EndGunViolence
Party like it’s your… Party like it’s your…
This amazing human never stops exploring and dream This amazing human never stops exploring and dreaming and writing about it every damn day. I’m so grateful that we chose each other as family, all those years ago. #writer #writing #family
This week, I received a beautiful card from a frie This week, I received a beautiful card from a friend whom I’ve only known through a zoom screen. Her words of encouragement could not have been better timed, as I’m wrestling a massive, sticky octopus of a new plot and had been wondering if I should just let it swim back into its inky, anonymous cloud. Getting this card was the push I needed to hold on. So today, I’m sending words of encouragement to another writer whom I know primarily through screens, and hoping she’ll pass it on, too. There’s something about the surprise of a message facilitated by ink and paper and a stamp that resonates more strongly than an email. Do you agree? #AmWriting #Writing #WritingCommunity #PacificMFA
What if you could wash your hair just once a month What if you could wash your hair just once a month? New MG story up — link in bio! #hair #hairstyle #ecohair #ecostyle
This has always been a challenging day for me, as This has always been a challenging day for me, as it is for so many of us who grew up without or have challenging relationships with their mothers. From kindergarten on, the week before was filled with questions and activities designed to honor a person who was not present in my life, and that reminder was a special kind of pain, like a shard of glass in your sole that shifts every so often into something sharp. The feeling softened as I became a mother, and is changing again as my children leave the nest — today, it’s just my youngest and me. But there is also sweetness in annually honoring all the amazing and generous women and men who have mothered me and taught me how to mother — some are mothers, and some love with a mother’s heart. I believe that we choose our own families — sometimes they’re connected by blood, but not always. If this day is difficult, please remember to honor and nurture yourself through it. For me, this means writing about these feelings, until I’ve worked out the glass and it can no longer make me bleed. #amwriting #writer #writersofinstagram
Happy trails to you… #lakearrowhead #arrowhead # Happy trails to you… #lakearrowhead #arrowhead #mountains #mountainlife #treehugger
Honored and inspired by last night’s conversatio Honored and inspired by last night’s conversation with Shannon Perry about her incredible vision and execution on @cityofsantamonica #sustainability and Daniel Thurmond about the amazing work of the student-led Team Marine @vikingssamohi! What’s the best way to ensure progress on #environmental goals? Take daily action and #VOTE! This fall, legislators could pass the #BreakFreeFromPlastic Act, and in my home state of California, voters will decide the #PlasticPollution Reduction and #Recycling Act. Let’s do this!
When is someone too old to wear band shirts? Askin When is someone too old to wear band shirts? Asking for a friend. #music #livemusic #bands #bandaid #wetleg #whatareyoudoingsittingdown
Flashback to last month, when my essay was feature Flashback to last month, when my essay was featured on the front page of the #WashingtonPost. Did I get trolled? Yes, until my editor shut off comments. Am I more thoughtful about consumption? Hell, yes. Link in bio. Would love your thoughts. xo
#AmWriting #Fiction #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity
Isn’t she magnificent? Please don’t kill #shar Isn’t she magnificent? Please don’t kill #sharks for #beauty! New MG post explains how to stop — link in bio. #naturalbeauty #naturalbeautyproducts #cleanbeauty #cleanbeautyrevolution #cleanbeautyproducts
Lula has new skills. #dog #dogsofinstagram #dogsdo Lula has new skills. #dog #dogsofinstagram #dogsdoingthings #dogsdodrive
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