Amie Valpone—best known as The Healthy Apple—healed herself from a decade of chronic illness by resetting her eating habits. Along the way, she became a professional chef, culinary nutritionist, recipe developer and author. I became obsessed with her new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, especially after I discovered recipes like this ridiculously delicious Magical Peach Arugula Salad, which is gluten-free, vegan and paleo. Want to try? I scored the recipe!
File this one under only in California. I just discovered a new recipe for ice cream so jam packed with superfoods it’s considered a detox. Seriously.
After many years of informally advising friends, family and acquaintances about how to reduce toxic chemical exposures in their homes, I recently launched Home Detox with Mommy Greenest, a service business here in Los Angeles. Meeting with families one-on-one for about 90-minutes, I assess the big picture—from what’s in your fridge to what’s on your floors—and follow up with recommendations on the spot, as well as an in-depth report within the week. The service helps families eliminate household toxins and make sure their homes are the healthiest they can be. And the response has been nothing short of amazing!
For years, I’ve been helping people detox their homes by getting toxic chemicals out of the picture. We’ve talked about eliminating pesticides, switching over to better laundry products, taking off your shoes at the door to reduce lead, dirt and pesticides by 85% and getting toxic chemicals out of your cleaning cabinets. As I shared earlier this month, in my hunt for truly cleaner cleaning products, I discovered ZerorezSoCal, which cleans carpets, upholstery, tile and grout using a special kind of patented water that’s high pH and so pure you can drink it. And I did, of course.