Mommy Greenest

Healthy Living, Less Judgment

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  • Home
  • Book
  • Categories
    • Healthy Living
    • Mommy Greenest Approved
    • Eco Beauty & Fashion
    • Natural Parenting
    • Latest Buzz
    • Green News & Events
  • Mommy Greenest Guides
    • Guide to Going Green
    • Guide to Eco-Friendly Fashion
    • Guide to Healthy Eating
    • Guide to Natural Parenting & Pregnancy
    • Guide to Green Beauty
    • Guide to Healthy Cleaning
  • About
    • Standards & Disclosure
    • Privacy Policy
  • tricalm gel on white background
    Mommy Greenest Approved

    Mommy Greenest Approved: TriCalm

    December 2, 2013 /

    As I’ve shared previously, mosquitoes love me. Maybe it’s my blood type, or maybe it’s my love for sweet-smelling natural perfumes, but I am a biting bug magnet. Which means I am entirely too familiar with itching—and the over-the-counter remedies used to fight it. I’ve got sprays and creams and gels galore, but nothing seems to dull that scratching urge for long—until now.

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    Rachel Sarnoff 16 Comments

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    Mommy Greenest Approved: Pristine Beauty Breast Cancer Kiss Off

    October 5, 2015
    brunette woman in bathroom with mud natural face mask on her face

    Mommy Greenest Approved: Earth Kiss Natural Face Masks

    September 14, 2015
    raw juice made of beets on open road

    Mommy Greenest Approved: Eden Raw Juice

    April 22, 2015
  • air freshener advertisement with flowers and butterflies coming out of the pot
    Healthy Living

    Air Fresheners Don’t Make Scents!

    May 7, 2013 /

    From plug-ins to sprays, synthetic air fresheners are bad news. Chock-full of toxic ingredients, they typically contain phthalates linked to obesity and other problems, as well as potent allergens that lead to fragrance allergies—a condition that affects 34 million people in the U.S. That’s why when I heard about this new campaign from Women’s Voices for the Earth, I knew I had to share. The campaign targets Glade air fresheners and employs some of the cutest babies I’ve ever seen as messengers. If SC Johnson can use cute babies to sell products, why can’t we use them to let people know about the air-polluting fragrances that are in their products?

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    Rachel Sarnoff 10 Comments

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    There's no research that shows antibacterials like triclosan are more effective than soap and water—but a lot that prove these pesticides can hurt kids.

    3 Steps to Avoid Antibacterials & Still Keep Clean

    June 5, 2013
    alicia silverstone in short shorts and strawberry t-shirt

    Body by Vegan

    April 16, 2013
    Mommy Greenest Daily Affirmation

    Today’s InspirApril Daily Affirmation: Toughness

    April 7, 2015
  • capitol building with white clouds behind it
    Healthy Living

    Why You Should Care About Chemical Safety

    April 19, 2013 /

    Autism, ADHD, asthma and allergies — increasingly, they’re all being linked to chemicals in our environment. Babies are now born pre-polluted with more than 200 industrial chemicals in their blood, just from pre-natal exposure. How can that not have an effect? Yet the manufacturing industry’s position remains firm, lobbying that regulating chemicals will hurt small businesses, leading to increased production costs and job losses. As a result, there are still 84,000 chemicals used in commerce that have never been tested for children’s safety. They are supposed to be regulated by the Toxic Chemicals Control Act (TSCA) but it doesn’t have a lot to do with chemical safety. Guess how many chemicals…

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    Rachel Sarnoff 12 Comments

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    woman wearing glasses, holding toy globe in her hands

    Mommy Greenest Guide to Going Green

    September 10, 2015
    curling paper receipt

    Goodbye BPA, Hello BPS

    September 2, 2013
    non-toxic holiday toys against white background

    How to Buy Non-Toxic Holiday Toys

    December 3, 2015
  • adhd inducing food dyes in bright colored candy
    Natural Parenting

    2 Steps to Eliminate Food Dyes Linked to ADHD

    April 19, 2013 /

    Do your kids get hyper after eating candy? It might not be the sugar—but could be the color. Studies have found a link between food dyes and hyperactivity in children. Some even see a link between food dyes—which trigger the release of histamines, part of the body’s immune system—and allergies, as well as ADHD, which affects 5.2 million American children. Yet in 2012, an FDA advisory committee determined that the science was too weak to support a ban on artificial food dyes or a warning label on foods that contain them. Apparently, that’s not the case in Europe, where regulations require such a warning label, forcing European companies to substitute natural…

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    Rachel Sarnoff 16 Comments

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    brunette girl sitting in beach chair applies sunscreen from a bottle

    3 Tips to Ditch Dangerous Sunscreen

    April 16, 2013
    woman with fire coming out of her kitchen tap

    What is Fracking? 4 Facts You Should Know

    April 26, 2013
    rubber duck

    What Are Phthalates? Nix Them in 3 Easy Steps

    April 24, 2013
  • little girl listening to her mom's natural pregnancy belly
    Natural Parenting

    Want a Natural Pregnancy? 12 Tips to Protect Your Baby for Life

    April 17, 2013 /

    Getting ready for baby—or pregnancy? Congratulations! Going green for your growing belly—or for when you bring that baby home—sounds good on paper, but is a natural pregnancy doable in reality? Yes! Here’s how: 1. Eat organic: The dangers of common pesticide exposure are equal to those of smoking during pregnancy: low birth weight and early labor. Studies have shown that eating organic for just five days can eliminate many of the pesticides—linked to cancer, among other health problems—in our bodies. Following the Environmental Working Group’s Dirty Dozen/Clean Fifteen lists can reduce your family’s exposure by 80 percent.

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    Rachel Sarnoff 18 Comments

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    teen girl smiling while looking at cell phone and lying on her bed

    4 Steps to Keep Your Family Safe From Cell Phone Radiation

    April 16, 2013
    blonde girl surrounded by African American and Latina girls eat lunch and smile

    Back to School Trick to Avoid PVC

    August 15, 2013
    Breastfed infants have lower rates of SIDS; breastfeeding moms show lower rates of postpartum depression. These three steps can help breastfeeding success!

    3 Steps to Breastfeed: Reduce Risks for Mom & Baby

    June 20, 2013
  • young brunette girl holding blonde doll
    Healthy Living

    When to Toss An Off Gassing Toy

    April 17, 2013 /

    Yes, I admit it. I killed Baby Ava. Now of course we’re not talking homicide—I’m a mother of three myself. No, this was far more insidious. Baby Ava was a doll. A Christmas doll that my daughter had grabbed from under the tree and didn’t let go. My daughter adored Baby Ava with a love bordering on obsession. Wanted to hold her in her arms during the day and sleep with her at night. Never let the doll out of her sight. The innocent little blue-eyed plastic wonder was a gift from my dad, who doesn’t think about potentially lethal lead poisoning or organic cotton options. Like most grandfathers, he just…

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    Rachel Sarnoff 4 Comments

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    Mommy Greenest Guide to Going Green

    September 10, 2015
    plastic water bottle pours water into a clear glass

    Maybe BPA Isn’t Bad for You?

    March 16, 2014
    woman practicing yoga on the beach

    Why I Do Yoga

    February 29, 2016
  • Eco Beauty & Fashion

    1 Minute + 3 Ingredients = How to Make Perfume, Naturally

    April 16, 2013 /

    There’s nothing like meeting your future mother-in-law only to realize that you wear the same perfume. Not only does this mean that your fantastically expensive bottle of sweet nothings must go straight to the recycling bin, but it also brings to mind a whole host of questions. Does he not know and has some some sort of olfactory problem? Does he just not care and would love you even if you smelled like you hadn’t showered for a week? Or maybe he likes the fact that you and his mom would be indistinguishable in a blindfolded sniff test—and in that case, you’re in a whole lotta trouble, sister.

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    Rachel Sarnoff 97 Comments

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    Not only is Alysia Reiner an awesome actress; she's a super greenie with excellent taste. Which is why she's the perfect partner for a clothes swap to shop!

    Aysia Reiner Swaps to Shop with MG

    May 31, 2013

    Fight Hair Loss in 6 Easy Steps

    November 30, 2021
    brunette in black pants and shirt with red necklace on city sidewalk

    4 Rules of Thrift Shopping

    January 3, 2014
  • vinegar and sponges next to a red bucket
    Natural Parenting

    Green Cleaning in 3 Easy Steps

    April 14, 2013 /

    When I was a kid, I knew the house was clean because it smelled like fake lemons and pine. But it may not have been as clean as my family thought: The EPA estimates that the air inside our homes can be as more polluted than the air outside, in part because of chemical cleaning products. Indoor air pollution can lead to serious health problems like allergies and asthma; childhood asthma rates are now at epidemic levels, with more than seven million children affected, according to the Centers for Disease Control and Prevention. That’s one in 10 kids. So I’ve spent the last few years replacing those  familiar from childhood with green cleaning…

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    Rachel Sarnoff 28 Comments

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    Want a Natural Pregnancy? 12 Tips to Protect Your Baby for Life

    April 17, 2013
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    Finding Philanthropy: Giving Tuesday

    November 1, 2013
    mom holding newborn baby

    Good Mom…or Chemophobe?

    January 26, 2015
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Welcome! I created this blog in 2008 as a resource for healthier living with less judgment. I'm a mother of three, former journalist, and co-founder of the (shuttered, sniff) sustainable beauty and fashion site EcoStiletto. I was Executive Director of the nonprofits The 5 Gyres Institute and Healthy Child Healthy World and appeared as a sustainable lifestyle expert on "The "TODAY Show" and "CNN Headline News," among others. Oh, and have you checked out my TEDx talks: Trash is Ruining Recycling and Can One Straw Change The World? Today, you can find me here. Let's keep in touch! xoRachel

https://youtu.be/sOol1MIgois

rachellincolnsarnoff

Things I learned recently. 1. Ritual works. A r Things I learned recently.
 1. Ritual works. A room, a desk, a coffee shop. Paper and pen or antique typewriter. Someone changes his shoes like Mr. Rogers before he sits down at his desk, another does visualizations. For months, I switched into writing brain by exiting my office, where my work desktop lives, and sitting with my laptop (wifi off) in a chair next to the window in my bedroom. I now recognize this as a ritual.
 2. Quality, not quantity. Maya Angelou rented a hotel room and wrote in it for six hours a day. (She asked the staff to take all the art off the walls, so she wouldn’t be distracted. And she drank sherry.) But many of us are working writers - by this I mean working at something else while maintaining a writing practice. We squeeze it in where we can. Currently, I get up at five so I can write for an hour before starting work at seven, a luxury made possible by remote work. I rarely have a concentrated stretch of time, and yet I keep chipping away at my novel, one paragraph or page (on a good day) at a time. 
 3. It’s a practice. Until recently, I didn’t believe that writing every day was that important. I would sit down and write for eight hours and then not for weeks at a time. (I was also a working co-parent of three children. So there’s that.) Now I’m trying to write every day, even just for 30 minutes. And what that means is when I’m doing something else — working or driving carpool or yoga or walking the dog or cooking or watching television — a part of my brain is still with those characters and re-entering the scenes is easier. 
 4. Writing is a tap you can’t shut off. Waking up in the middle of the night to scribble in the dark. Dictating a note to Siri in the car. Pinching your arm in a dark movie theater so you’ll remember a word when the lights turn on. Today I realized that one of my main characters has freckles and another needs to find a credit card and a third is smelling vanilla. All of these realizations happened while I was doing other things (see above). That’s writing, too. 
Right? 
#AmWriting
Exiting the @pacificmfa womb and headed into the w Exiting the @pacificmfa womb and headed into the world, proud of brilliant graduates including @allisuuunshines and @krazykenzer14 and honored to be on this path with @kburmz_ and @katiesumers and @rwrowe21 and too many others to name “jumping and dancing and skipping” and writing and reading and listening and thinking. I am profoundly grateful for this community and fellowship that is truly life-changing, and I read this poem TODAY which is further proof the universe is listening.
THE DAYS (abridged)
If only I could live my life, not write it,
I’d have double the experience
and be better at nothingness, at being present.
The page, I once believed, offers permanence,
sanctifying time, making it longer,
but now I see my words as susceptible,
even if digital, to fire, flood, misplacement.
To misinterpretation. To accidental
download by enemy. I don’t yet want them 
to be lost, but I dread the possibility
that they won’t self-destruct at the end
of my life, or the end of my lucidity.
Maybe I’ve been using paper all wrong,
committing to ink what should live in my head,
which is part of my body, which will not last…
Each night, I had written Here is what happened
like a kid whose pen makes her small life exciting,
then gone on mistaking the plot for the story,
as if the point of writing were writing.
-Adrienne Su “The Days” published in the New Yorker January 2/9 2023 (abridged)
#AmWriting #Memoir #Essay #Nonfiction #Fiction #WomensFiction #Stories #Story #WritersOfInstagram #Writer #Writing #WritingCommunity #PacificUniversity #PacificMFA #MFA
Searching for the sleeper wave. #amwriting #amread Searching for the sleeper wave. #amwriting #amreading #fiction #writer #writersofinstagram #writingcommunity #mfa
After the recent announcement of the fusion breakt After the recent announcement of the fusion breakthrough at Livermore — where my grandfather once worked as a chemist, that’s him on the right — many messaged me that the “climate crisis was over.” At the lab, lasers fused two forms of hydrogen into helium, which released more energy than it took to make it. And yes, this is amazing: Nuclear fusion releases no greenhouse gases and the waste is less problematic than what’s produced by nuclear fission, which is what my grandfather worked on. But the Livermore experiment — among many others — was able to produce just a small amount of energy and scaling its ability will take a lot of time, which we don’t have. Here’s what we do have: Wind and solar and regenerative agriculture, which are all eminently scalable now. As my grandfather might have said, “If it sounds too good to be true, it probably is.” Photo: Bonestamp
#Climate #ClimateJustice #KeepItInTheGround #CleanEnergy #Motivation #MommyGreenest
I’m not big on resolutions, but I do believe in I’m not big on resolutions, but I do believe in ritual. Every New Year’s Day — and my birthday — I try to do the things that I want to be doing for the rest of the year. I spent the morning writing and then did some yoga and went for a walk with my family. I made posole for my son’s birthday party and ate said posole and it was delicious. I prepped a bit for work and played my guitar. All in all, an excellent start to another year. How about you? #happynewyear #newyear #resolutions #ritual
I have always been a writer. Published? Not so muc I have always been a writer. Published? Not so much. I published myself, obviously — MommyGreenest since 2008 woot! — but with other projects I tended to give up after a pass and internalize the rejection. But late last year, I read an essay by @elizabeth_gilbert_writer in which she described her process as tennis: Every time a story was lobbed back to her she sent it back over the net to another potential publisher. One in, one out. I took that to heart and each time I received a no, I swung harder. I still haven’t placed a story, but this year I published three nonfiction pieces — in the @washingtonpost, @nwreview, and @hippocampusmag. With encouragement from Kate McKean’s @agents_and_books newsletter, I submitted to over 50 agents who passed on my novel, but 11 requested the full manuscript and responded with notes (this will mean nothing to most people, but after enough time in the slush pile, querying writers gauge success by the detail of the rejection). No, this work is not lucrative and yes, it is a privilege to carve out the time and attention that it demands. Last spring, I was inspired by @jamiattenberg’s #1000wordsofsummer to schedule hour-long writing sessions, often at 5 a.m. before work, in order to chip away at a new novel that just topped the 50,000-word mark huzzah! Next week, I’ll join @pacificmfa peers in Oregon for my first in-person residency on the slowest train ever to an MFA. Cheers to all the creative people who can’t stop won’t stop trying to make sense of this reality through art. I am inspired by all of you.
#AmWriting #Memoir #Essay #Nonfiction #Fiction #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity #PacificUniversity #MFA
Finally c-positive, which is a negative, but the p Finally c-positive, which is a negative, but the plus side is a cozy blanket, knitted with love by a friend, and this amazing book, sent to me by my mother, which includes this wisdom: “…it strikes me as a particularly dangerous fantasy…that someone might be able to live without…heartbreak or sorrow. Which I’m pretty sure you only get to do if you have no relationships, love nothing, are a sociopath, and maybe, if you’re enlightened. I don’t know about you, but I check none of these boxes.” Love love LOVE. Who else is reading/has read? Let’s discuss! #amreading #rossgay #essay #nonfiction #inspiration
Los Angeles is full of magical places, especially Los Angeles is full of magical places, especially this time of year. We got dressed up and went to one of them. Highly recommended. Happy holidays, everyone!
When your daughter is doing the crossword puzzle a When your daughter is doing the crossword puzzle and you know both the answer and the person in the clue.
#JennaJambeck #Plastic #CircularEconomy #BreakFreeFromPlastic #Motivation #Health #Wellness #MommyGreenest
Obsessed. #Natural #NaturalBeauty #CleanBeauty #Be Obsessed. #Natural #NaturalBeauty #CleanBeauty #Beauty #Perfume #NaturalPerfume #HenryRose #NotSponsored
Slow and steady wins the race. #SlowAndSteady #Ha Slow and steady wins the race.
#SlowAndSteady #HappyHolidays #HappyHolidays2022 #AmWriting #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity
It’s inevitable — in December, we take stock. It’s inevitable — in December, we take stock. 2022 was full of surprises, but one constant was me on top of a mountain, wearing some weird assortment of sun protection and smiling. What happy place did you return to over and over this year?
#Health #Wellness #Hiking #Hike #Motivation #HealthyLifestyle #MommyGreenest
Tighter than a ____’s ass in fly time. You fill Tighter than a ____’s ass in fly time. You fill in the blank. #hemingway #amreading #amwriting #writer #writersofinstagram
All parents are proud of their kids. That’s just All parents are proud of their kids. That’s just what we do. I’m no exception. For the last three days, I’ve been listening on repeat to my son’s first album, proud as a peacock. But I’m also a music lover and a musician and I would love this album even if Gabriel — known on Spotify as Garb — hadn’t made it. This is a concept album: The songs follow the trajectory of a relationship and connect viscerally to all the raw and unfiltered emotions of first love. He is accompanied by incredible jazz musicians — known here as the Rags — from the Berkeley music program, creating this really interesting folk jazz fusion. I am proud of what he has created and also of how brave he is to put it out into the world. Please take a minute to click through, listen and — most important — please share. Link in bio. Thank you!
#Music #Singer #Songwriter #Songs #Garb #garbandtherags
Have you heard about the movement to #RebrandThank Have you heard about the movement to #RebrandThanksgiving? It’s a reminder to disrupt historical myths and honor the heritage of the #Indigenous land on which we live. Check out resources @IllumiNative and the map at native-land(dot)ca. Today and every day I am grateful to be living here, on native Chumash and Tongva land.
#IllumiNative #Thanksgiving #HappyThanksgiving
So proud to know @maryhelenstefaniak who has not o So proud to know @maryhelenstefaniak who has not one but TWO books out this year! I can’t wait to read this collection of essays, which @valerielaken calls a “treasure trove of marvels.” Both of these fantastic humans and writers are faculty at @pacificmfa. I am so inspired by this community!
#AmWriting #Memoir #Essay #Nonfiction #Fiction #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity
Opened Rilke to this. Who needs the I Ching? #rilk Opened Rilke to this. Who needs the I Ching? #rilke #writing #writer #writersofinstagram #reader #readersofinstagram #reading
My essay is in the Northwest Review!! This is a li My essay is in the Northwest Review!! This is a literary journal that I truly respect and admire. It’s one of the oldest in the country — they ran Ken Kesey’s first story in 1957! NWR has published Pushcart nominees, Best American Short Story winners, Stegner Fellows, and now me. I’m so proud that my compact little essay, “Morning-After Pill “Freebies” Highlight Abortion Divide” made the cut. Plus, that cover — amiright? Link in bio!
#AmWriting #Memoir #Essay #Nonfiction #Fiction #WomensFiction #WritersOfInstagram #Writer #Writing #WritingCommunity
You? #vote #voteblue #votelikeyourlifedependsonit You? #vote #voteblue #votelikeyourlifedependsonit
If you’re in Los Angeles, go see the extraordina If you’re in Los Angeles, go see the extraordinary #JoanDidion exhibit, curated by #HiltonAls at the #HammerMuseum. #Inspiration #AmWriting #WritersOfInstagram
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