Healthy Living

4 Steps To A Sustainable Mother’s Day

mother's day mom and daughterIf you’re like most of us, you’ve probably had a lot of ads for flowers popping up in your feed this week. That’s because flowers are now America’s most popular Mother’s Day gift, according to a recent report. Mother’s Day now trumps Valentine’s as florists most busy holiday. What else are you searching for? Probably jewelry, which shows a 17 percent increase in the six weeks leading up to the big day. But are classic mother’s day gifts like flowers and jewelry toxic? Here are four things you should know to shop more sustainably for mom.

Could classic mother’s day gifts like flowers and jewelry  be toxic? Here are four things you should know to shop more sustainably for mom. 1. TREAT FLORAL FOAM SERIOUSLY

Floral foam is full of formaldehyde, called a “probable human carcinogen” by the EPA, and can cause eye, nose and throat irritation. If your mother’s day bouquet includes floral foam, make sure your mom disposes of it afterwards through hazardous waste disposal—a great resource for finding one in your area is, where you can drop in your zip code and find local resources for drop off.


According to the Pesticide Action Network, hothouse flowers can be grown with as many as 50 different pesticides. Top of the list is methyl bromide, considered a serious ozone depletor by the EPA. If you’re buying mother’s day flowers, avoid as many pesticides as possible by seeking out those that are grown in America or better yet, choose USDA Certified Organic beauties from Organic Bouquet.


Dependent on third-world laborers who use toxic mercury to process it, mining for the gold that goes into jewelry like mother’s day trinkets is one of the world’s most toxic industries, according to a recent PBS report. Luckily, so many designers are now turning to recycled metals to create new jewelry designs, like beautiful and affordable recycled metal charm necklaces from Nashelle. You can also look for vintage designs, which also make for unique, one-of-a-kind gifts.


More than anything, I think moms want quality time with their kids. For me, it’s listening to my son work out chords on a guitar, singing my daughter a lullaby at the end of the day, doing silly selfies with my teenager. Like most moms, I don’t need something that comes in a box or a vase–my preference is something that my child made by hand.

And more than anything, I just want the speed of our lives to slow down for a minute, so I can remember each beautiful moment of being a mother.

How about you? If you’re a mom, what do you wish for? If you’re a daughter, what do you plan to give? Please tell me about it, in comments below. And happy Mother’s Day, everyone!

This post originally appeared on my Huffington Post column.

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