About Mommy Greenest

Rachel Lincoln Sarnoff in Paris

Welcome! If you found me by choice, thank you—and if you accidentally stumbled in and are about to click away because you think I’m going to wax philosophical about the joys of dressing your kids in hemp, stick around.

I’m not here to preach. I might use biodegradable bathroom cleaner, but I’m not about to deny my three children the occasional hamburger—though I can’t help reminding them what factory farming is doing to the planet. I live by example, but I’m not a sustainabully. (Yes, I made that word up.)

Since I began publishing EcoStiletto in 2007 and blogging as Mommy Greenest in 2008 (the two merged under the MG umbrella in 2013), I’ve written about feeding my kids organic food, battling a lice infestation without chemicals (they won), DIYing natural perfume and disposing of off-gassing toys (“Doll? What doll?”).

When it comes to my three children, I follow the Precautionary Principle as established by the United Nations in 1982. It states that, “When an activity raises threats of harm to human health or the environment, precautionary measures should be taken even if some cause and effect relationships are not fully established scientifically.”

I try to raise my family with this knowledge in mind, but—like all of us—sometimes I fail. So maybe I’m not the greenest mommy on the block. Who cares? The point is, I try to make daily choices that can help us create a healthier lifestyle—without judgement. And on this blog, I share information about those choices with you.

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Reinventing Detox by Eating Clean

arugula salad in large bowl on white backgroundAmie Valpone—best known as The Healthy Apple—healed herself from a decade of chronic illness by resetting her eating habits. Along the way, she became a professional chef, culinary nutritionist, recipe developer and author. I became obsessed with her new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, especially after I discovered recipes like this ridiculously delicious Magical Peach Arugula Salad, which is gluten-free, vegan and paleo. Want to try? I scored the recipe! [Read more…]

One Simple Tip to Cook Better Forever

pink himalayan table salt in a bowl helps you cook betterDo you assess your seasoning by how well it pours? Stop! So-called “table salt” is rock or ocean salt that’s mined, heat blasted, chemically treated and fortified with iodine until it’s devoid of all essential minerals and nutrients. Use this simple tip to cook better, forever! [Read more…]

8 Foods to Fight Anxiety and Depression

soybeans against white backgroundWith the tragedy of Robin Williams’ death raising questions about mental illness, I started looking for answers. The statistics are staggering: Today, one in 10 Americans is on antidepressants—a 400% increase in the last 30 years. And there’s a lot of evidence showing that these drugs may not be able to help everybody. In fact, some experts believe that lifestyle shifts—especially dietary—might be a more effective first step to address depression, as well as anxiety, which is depression’s flip side. I asked Heather Lounsbury, author of Fix Your Mood with Food, to share her expertise on this important subject with Mommy Greenest readers. I am so honored to share her wisdom with you—and to host a giveaway of her amazing new book!  [Read more…]

MG on “San Diego Living”

Mommy Greenest on SD Living TV

 

 

 

 

 

 

“Healthy & Thrifty in the New Year: Mommy Greenest calls on women to stop shopping and ditch the plastic to kick start a healthy year.” –San Diego Living

MG on Kids in the House


I had so much fun—and so much makeup—making videos with the amazing Kids in the House team. We covered everything from health to style. Check it out!

3 Steps to Avoid Antibacterials & Still Keep Clean

There's no research that shows antibacterials like triclosan are more effective than soap and water—but a lot that prove these pesticides can hurt kids.Bacteria get a bad rap these days, what with the focus on germ-fighting antibacterial hand washes, gels, wipes and sprays that promise to squeaky-clean our lives.

But what we might not realize is that these potent germ-fighters wipe out both good and bad bacteria, possibly contributing to an epidemic-worthy spike in childhood asthma and allergies as our kids’ fragile immune systems are no longer exposed to enough of the good bacteria that they need to develop normally. [Read more…]

4 Steps to Natural Acne Remedy

beautiful model with red acne bumps on her cheek.A lucky handful of us get to kiss acne good-bye forever when we grow up. Me? Not so much. Particularly during periods (pun intended) of hormonal flux, I find myself fixated on the lumps and bumps that congregate around my chin.

I’m not alone. According to Total Beauty, 54 percent of women over 25 suffer from acne, in some form or another.

Unfortunately, most of us resort to a harsh chemical acne remedy to treat it. But it just doesn’t make sense that blemish-free skin would come from an acne remedy made with chemicals that irritate it, right? Or maybe it does, if you’re selling products to consumers that create the exact problem you’re claiming to solve, thus creating a perpetual market for what you’re selling. Hmmm…

Fortunately, I’ve found a skin-care regimen of kinder, gentler acne remedy products that actually work—without toxic chemicals.

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