More Reasons to Eat Less Fish

raw salmon with lemon slices and parsleyStories about radioactive tuna from the 2011 Fukushima meltdown that showed up 6,000 miles away on California’s shores sounded too crazy to be true.

The FDA said the radiation was nothing to worry about in the United States, since you’d have to eat pounds of the stuff before being affected. But according to a 2011 Government Accountability Study, the FDA only inspects .1% of the fish we import for consumption. [Read more…]

Sulfites and Wine: The Headache Connection

woman drinking red wineI love wine. Unfortunately, wine no longer loves me—the long headache isn’t worth the short buzz. But according to wine expert Olivier Magny, it’s not the wine itself that’s the problem, it’s the type of wine I’m drinking. Cheap wine. American wine. Sulfites in wine.

Olivier, who has taught the art of sommelier-ing to more than 100,000 students at his Paris-based O Chateau, has a problem with sulfites and wine. “Wine should never give you a headache,” he told me. “Good wine—which in my book doesn’t mean expensive but does mean well made—is guaranteed headache-free.” [Read more…]