One Simple Tip to Cook Better Forever

pink himalayan table salt in a bowl helps you cook betterDo you assess your seasoning by how well it pours? Stop! So-called “table salt” is rock or ocean salt that’s mined, heat blasted, chemically treated and fortified with iodine until it’s devoid of all essential minerals and nutrients. Use this simple tip to cook better, forever! [Read more…]

Renee Loux on Easy Green Living

two smiling brunette women against a wall of green leavesLove fest! I was so excited to sit down with Renee Loux, chef, eco expert and former host of “It’s Easy Being Green,” to talk about what’s changed since she first published her essential “Easy Green Living” book. As I suspected, some things are easier—and some are harder, especially when you’re a mom. In her books and at ReneeLoux.com, she shares the best advice for both sides of the coin, and she shared five copies of her book for me to give away! Feeling lucky? [Read more…]

What is Teflon: The Infertility Connection

what is teflon coated frying panWe all do it. The minute we decide to move out to a home of our own, we’re  imagining creating the perfect meal in the perfect kitchen outfitted with the perfect pots and pans.

For most of us—myself included—that means a 10-piece set that includes everything from a giant roasting pan to a teeny-tiny frying pan, which goes from the box to the cupboard and never sees the light of day after that.

Typically, these inexpensive cooking sets are coated with a nonstick surface like Teflon. And we love them because we can make an egg and it’ll slide right off the pan onto the plate. But there’s something else that might come with those eggs: Infertility.

[Read more…]

Great Garlic Made Easy

garlic clovesEverything is better with garlic—even your health. Studies prove the herb can reduce high blood pressure and fight off infections; some even show evidence that fresh garlic can kill antibiotic-resistant staph, E. coli and salmonella bacteria.

Who knew?

The best way to get garlic into your diet is to keep it pre-prepared so that you don’t have to stink up your hands each time you want to cook with it. [Read more…]