Can Diet Soda Make You Fat?

diet soda linked to obesityCould that stuff we drink to stay skinny actually be making us fat?

A Kaiser Permanente study found links between the BPA lined cans of food and drinks like diet soda and increased risk of obesity for puberty age girls.

Drinking diet soda in a bottle? You’re still at risk. [Read more…]

What is BPA? 6 Ways to Ditch It for Good

open can of tomato soup with spoon in itIn 2012, the FDA announced a nation-wide ban on BPA in bottles and sippy cups. The following year, California placed the chemical on its Proposition 65 list, officially recognizing it as a reproductive hazard.

So what is BPA? Simply put, it’s a chemical used to harden plastics, especially polycarbonate plastics and epoxy resins.

Despite federal and statewide action, our kids are still being exposed to BPA on a daily basis. The substance is still found in hard plastics, food-can linings and cash register receipts. In that year alone, studies linked BPA to:

1. Obesity: White children with the highest levels of BPA in their urine were six times more likely to be obese.

2. Anxiety: Exposure to BPA early in life resulted in high levels of anxiety in children.

3.  Reproductive problems: BPA exposure can damage a woman’s reproductive system causing infertility, miscarriages and birth defects.  [Read more…]