Mommy Greenest Approved: Vital Proteins Anti-Aging Marine Collagen

anti-aging marine collagen powderI never thought I would be the kind of woman who fought aging. I envisioned myself as aging gracefully, following in the footsteps of women like my aunt, who still practices daily yoga at 70. But then one day I looked in the mirror and the person staring back at me was…different. Her eyes had changed shape; her mouth tilted down. Even her ears had shifted, somehow. She looked like me, but…deflated. I know now that many of these changes happened because of collagen. As we age, the collagen levels in our skin drop, leaving it thinner and less elastic–what I’ve been experiencing, as I get older. But I discovered a way to boost those levels for anti-aging. It’s natural, non-invasive and pescatarian. Want to try? I’ve got some to give away, of course! [Read more…]

Meditation Reverses Ageing Brains

This is cool. The Washington Post reported a Harvard researcher found that meditation can change your brain. Literally. Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, put anecdotal evidence to the test and found that meditation “decreased stress, decreased depression, anxiety, pain and insomnia, and an increased quality of life.” But how long do you have to meditate to get it to work? [Read more…]