Five Minutes to Natural Skin Lightening

honey jar and half lemonAh, August. Back to work. Back to school. And looking back in the mirror is the evidence of how much fun I had in the sun this summer: Freckles, wrinkles and dark spots, especially on the sides of my face where my hat didn’t cover.

Once upon a time, I might have reached for a prescription or over-the-counter skin lightening cream to combat this kind of sun damage. But I know now that hydroquinone, their most common ingredient, has been linked to cancer and, ironically, ochronosis, also known as skin darkening. Yikes!

That’s why this DIY is such a relief: With two kitchen cabinet ingredients and five minutes, you can start the skin lightening process to naturally reduce dark spots for good. This is one of the easiest natural beauty DIYs I’ve ever tried, and trust me, it really works!

I know what you did this summer, and you should have worn a bigger hat.

How? The dark patches are in fact hyperpigmentation, a sign of sun damage caused by an increase in melanin production, which happens when the skin is trying to protect itself from overexposure to UV rays. And the only way to truly reduce dark patches is to exfoliate regularly: Removing surface layers of damaged skin will lighten dark spots over time, as new skin replaces damaged skin.

Lemon, a natural exfoliator, comes into play in this skin lightening treatment. After cleansing, slice open a lemon, hold  one half by the rind and rub the juicy side all over your face, being careful to avoid your eyes. The alpha-hydroxy acids (AHAs) in the lemon encourage exfoliation by sloughing away the outer layer of dead skin cells, improving circulation and stimulating new cell growth. The fruit acids dissolve the old skin cells and making room for the new. Leave the juice on for five minutes or less—much less, if the stinging is too much—then rinse off. This treatment is even more effective in a steamy bathroom or sauna.

But you don’t just want to reduce brown spots, you want less end-of-summer dry skin wrinkles too, right? After your lemon exfoliation, take a minute to slather some raw, organic honey on your face. A natural humectant—that’s something that draws moisture to the skin—honey has antiseptic qualities as well, which means it helps to clear up breakouts. Bonus! After a few minutes in this natural beauty mask, you’ll notice the difference—just don’t give into the temptation to lick it all off. Leave the honey on for as much as 20 minutes, then rinse off to feel soft, hydrated, glowing skin.

With regular use, this two-step treatment can improve skin texture, as well as reduce brown spots and wrinkles—but only if you continue to protect your skin from the sun. Wear a physical (not chemical)  SPF every day, even when it’s cloudy. Right now, I’m loving Juice Beauty SPF 30 Oil-Free Moisturizer, which has a very sheer, natural tint.

Oh, and keep a hat handy for sunny days. With a bigger brim than mine!

Editor’s note: We’ve had many inquiries about skin lightening products that can be purchased, rather than DIY’ed. In response, I wanted to share two great natural skin lighters that I discovered. First is the vegan Fruit Acid Gel Peel from [re]fresh Skin Therapy, with lactic and kojic acids. A little less expensive is Retseliney’s Dark Spot Corrector Cream, which calls on kojic acid to lighten and hyaluronic acid to hydrate. Both products eschew hydroquinone, parabens and phthalates, artificial colors and fragrance, and artificial preservatives. Take a look and if you find a natural skin lightener that works for you, please leave me a comment. Thanks!

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Comments

  1. Admiring the time and effort you put into your site and in depth information you
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    once in a while that isn’t the same outdated rehashed information. Great read!
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  2. Just wat 2 kn if honey n lemon juice tones

  3. I have tried lemon for my dark spots and it has worked in the past but I had a really bad breakout a few months back and it hasn’t been working as well. Do you think something like the Tonique 10x lightening natural cream will work for me?

  4. Catheline says:

    I am 16 years old …and i am having dry skin. I have a complexion that is not so dark. Most of the home remedies i have used leaves my skin tooo dry that a sort of white powder appears on my face.
    Does it moisturize too….?
    I really wanted to get a better complexion

    • Colton Hartzell says:

      Use a little bit of sweet almond oil, and gently pat into your skin until it’s absorbed. That will keep your skin hydrated all day, and Almond Oil also brightens skin 🙂

  5. Honey.... says:

    My body complextion is.. dark I want to whiten.my.. whole body with face.. What I will do please tell me…

    • I use lemon on my face dircacly and my dark spot came more darker so try to use lemon juice on cotton ball it help

    • you should apply mixture of lemon and curd to lighten face and neck or wherever body part you want to lighten apply this for 20 minutes and then wash it off after applying use a good moisturizer like garnier or u can apply honey dont go in sunlight when lemon is on your face u can also use flour and curd to lighten skin and remove tan now you please tell me about moles on my face

  6. I am guy.23 years..will this lemon and honey
    works for a guy too ?? ? becaus i hav lots of dark
    spot and dark complexion..

  7. Selinay Boykan says:

    Every one use to tease me a lot in my school by seeing my face with dark spots .I bought DermalMD Lightening Serum and applied twice a day for a week .My face looks very bright without any dark spots and I was really happy .This product contains no chemicals and made with all natural ingredients. Add colour to your life..don’t miss it.

  8. Miki Horiuchi says:

    DermalMD Lightening Serum is great! Not only is it an excellent moisturizer, but it has significantly faded my acne scars in just two months. I use it twice a day and have been very pleased with the results and how perfect this cream is for my sensitive skin

  9. Hey ! my arms , legs and especially my face is tanned but my body is white . Can you help me with this ? Reply me as soon as possible !

  10. I tried honey, it worked, for a while though. After some hours, my face became filled with rashes!!

  11. hi, I have a very dark face but my body is light, intact people cal me two color girl. wat do I do to make my face ryhm wit my body.

    Tanx

  12. I got DermalMD Lightening Serum for my sister who spent too much time in a tanning bed and her face has lines early and unevenskin tone. It is doing a nice job of helping with the lines as well as lighting up the dark patches. She is really pleased with DermalMD Lightening Serum

  13. Hi, can i pls apply olive oil on my face after applying n washing off lemon in treating acne?

    • Rachel Sarnoff says:

      I know people who use oils to treat acne, but I haven’t heard anything about using olive oil. Let me know how it goes if you try…!

  14. Really honey and lemon become whitening

  15. I got a tan but on my back and chest and stomach areas. It’s unusual and unlikely cause those areas are not really exposed to sunlight. Do you think lemon and honey can help cause it’s really embarrassing. I can’t pull of my clothes anywhere outside my house. I’m really desperate, but I don’t wanna use hydroquinone products because of the side effects. If there’s anything more that I can add to quicken the process please let me know. Thanks in advance.

  16. I used a TCA chemical peel on my skin to clear up old acne scars, it did visibly clear my skin but left a dark patch on my left cheek, will using lemon and honey combat this dark patch too?

  17. Im 19 years old.my face s darker than body due to explosure to sun since childhood.i tried Skinlite 2 years ago.it gave my face a really lighter skintone.but it became more darker again when i go out in sunny days.
    i tried lemon,honey,facepacks,sunblock morethan spf40 ++a …but i cant get my original colour..i was fairer at the age of 5 to 8(i hav checked my older pics)…
    can anyone help ….. Rachel, . . … anyone ……… ? ? :/ plz

    • Rachel Sarnoff says:

      Our skin changes as we age, that’s something we all have to accept. Just try to avoid products with hydroquinone, which can make your skin extra-sensitive to the sun, keep using sunscreen and gentle, natural exfoliating products. Good luck, Melvin!

  18. Caroline Antunes says:

    Just start using DermalMD Skin lightning serum for about two weeks. The skin did look lighter and the dark spot is lighter too. Skin is more moist but I was using some masks at the same time. I think that helps with the moist of the skin. Will see what happened if continue using it.

    • Rachel Sarnoff says:

      Thanks Caroline! That product seems to get great reviews from customers, and I like that it doesn’t contain hydroquinone. Thank you for sharing!

  19. hi, is it advisable to use honey ,orange n rosewater to exfoliate everyday cos dats wat i do
    if no can u plz enlighten me. wil apreciate dat. tnx

  20. Christabel says:

    Pls does honey cause more acne break.

  21. Christabel says:

    Pls does honey cause more breakout? I tried applying honey and had more breakout. Got discouraged. What do you suggest

  22. Hi Rachel, is manuka honey too strong to use?

  23. how do I get hyperpigmatation off my skin caused by mis use of retin a

    • Rachel Sarnoff says:

      I don’t know about Retin A, I would recommend talking to the dermatologist who prescribed it? Good luck!

  24. You could try a natural brightening mask, which is extremely easy and very effective. Mash up 3 – 5 strawberries and apply to your face, leaving on for 10 -15 minutes, Rinse or wipe off with natural floral water. Strawberries are high in Vitamin C and have slightly acidic properties so will leave your skin cleansed and glowing

  25. Viktoria Wimberger says:

    DermalMD Lightening Serum is the product I have found to lighten my melasma. It’s been almost 6 months but I specifically used it on one area and not another….glad I did so I could see the difference but wish I had trusted it. I’ve spent lots of money trying different things and nothing worked except this.

    • Rachel Sarnoff says:

      Hm… I wonder what the active ingredients is in that. My concern is that most contain hydroquinone, which is not only super toxic but when you go into the sun again it makes your skin even MORE sensitive! I’d love to know what the active is on your product. In any case, thanks for sharing!

  26. Hi Rachel,

    Is it okay to not rinse off the lemon juice and just leave it overnight on my face (if I don’t experience any irritation)? Your thoughts will be appreciated!

    Chelsea

  27. That’s an interesting post! Can this method be used for lightening also arms and chest? I’m naturally pale but I’ve been under some sun exposure this summer without sunscreen and I can notice a line on my chest and I really want to keep being pale.

  28. Hanife Yılmaz says:

    Dermalmd is Awesome moisturizer and serum for my face. If you need something that feels light but does the job, this product is it! My face looks natural and glows and I give all the thanks to this product! This is a must buy.

  29. My daughter is 5 years old I can see dark skin on her back neck and arms.Please tell me some natural remedies to maintain her skin tone

  30. Emmanuel says:

    I am fair skined naturally, my skin tone is even through out my whole body except for my fore head and neck will this procedure give me an even skin tone naturally. That’s my question.

    • Rachel Sarnoff says:

      Thanks for reading, Emmanuel! This treatment is designed to gently exfoliate the skin. I find that if I regularly exfoliate and wear sunscreen I see a gradual lightening of the skin where I have darker patches. Good luck!

  31. Emmanuel says:

    Rachel it seems like you don’t reply everyone. I’ve posted a question twice and you’ve not answered any of them, but you’ve already answered other people’s post. I don’t know why. Am I invisible.

  32. Julia Löffelmann says:

    Try to use DermalMD Serum for Make Skin Lighter it’s very effective. It is on the strong side, so be cautious on lighter more tender skin. However, I think it is very good and use it every other day. The darker sun spots on my cheek are lightening very quickly and I am very happy with this product.

    • Rachel Sarnoff says:

      I don’t know that brand, what’s the active ingredient do you know? Thanks for commenting, Julia!

  33. Emmanuel says:

    I am fair skined naturally, my skin tone is even through out my whole body except for my fore head and neck will this procedure give me an even skin tone naturally

  34. I went to the store and bought honey but I bought pure honey. Is that ok to use on the skin? Someone please help.

  35. Shubham says:

    Hey guys, this is Shubham here. I am just 15 but really tired of my dark tanned face and especially, my forehead. You all wouldn’t believe I was quite fair when I was around 10-11 years. Over the period, due to much outdoor sports like football and cricket in summers gradually made my face, tan a lot. I didn’t care at that time but now, facing the consequences. It’s a very bad and severe tan on my face which is not going whatever therapies I tried. Can you help me out. I want my childhood complexion again. Even lemon and honey didn’t work out in this case. My mom refuses for artificial bleaching. What do I do ?

    • Rachel Sarnoff says:

      Hi Shubham, the best way to reduce sun exposure is to wear a mineral-based sunscreen daily and a hat when you’re outside. Please stay away from chemical bleaching products, they will only make your skin more sensitive to the sun during exposure, and they’re linked to some pretty nasty illnesses.

  36. Hello,
    Lemon alone is too itchy for me.Thats y i m adding lemon drops and honey in milk and apply it all over
    Face and hands.what u think about this.And I am doing this everyday. Thanks plz let me know.

    • Rachel Sarnoff says:

      I think that sounds like a great idea!

      • Emmanuel says:

        I am fair skined naturally, my skin tone is even through out my whole body except for my fore head and neck will this procedure give me an even skin tone naturally

  37. How long do you have to do this before your skin actually lightens?

  38. thanks for article.

  39. hey rachel..
    i’m 18 yrs old and about avrage in colour not too dark …my face and neck is darker than whole body …
    i think its bcos over explosure to sun when i ws young …my body color is white….i used skin-lite oilment and bcme fairer bt due to sun explosure bcme darker……
    i want to get my body colour on face and neack….What should i do…plz HELP me…..
    (my frnd got amazingly white colour within 2 months.he was darker than me,he said he used skinlite bt his color is not fading yet)….
    pls help me

    • Rachel Sarnoff says:

      Hi Melvin, I’m not sure what Skin-Lite is but look at the label: If it includes hydroquinone then it may make you MORE sensitive to the sun. Good luck!

  40. Michelle says:

    I am interested in the lemon exfoliating skin treatment/along with the raw honey moisturizer for the skin. How often are you to do that?

    • Rachel Sarnoff says:

      I try to do a facial once a week, but not necessarily always this one. Let me know how it works for you!

  41. Hello 🙂
    I was wondering if a therapudic grade of lemon essential oil would work for the dark spots ? Sorry in advance if this question has been asked already !

    Thanks

  42. I’ve noticed that after I shave the skin underneath the hair is darker then the rest of my face can these home remedies be used to lighten and even my skin tone as far as the skin where the hair grows?

    • Rachel Sarnoff says:

      Hm, I don’t know if you would want to use the lemon there, because the skin would be sensitive from shaving…

  43. I don’t know if I’ll get a reply after so long, but I was wondering.. can the lemon help to fade a suntan? I went out with no makeup and had JUST exfoliated my face. My outfit covered every other inch of skin from the sun. Now my face is much darker than everything else and it’s been a month and it hasn’t faded AT ALL =( Help please?!

    • Rachel Sarnoff says:

      I think exfoliating and staying out of the sun are both great techniques, and the lemon can definitely help with the first part!

  44. nice for sharing,,,

  45. I have having my face itching skin i read about honey which i used and i realized an improvement in the skin. but a friend of main recommended adding of a lemon juicy which i did yesterday. how best can i use this because i fast applied lemon juicy after few minutes i added raw honey.
    pliz advice i do love your article.
    Mary

    • Rachel Sarnoff says:

      Thanks for reading Mary! For itching, I think raw honey would be a great thing to try. I wouldn’t add lemon for that purpose. But yes to honey! Let me know if it helps?

  46. Essential post

  47. Hi

    I have browish/black spots on the back of my legs would lemon juice be able to lighten it up ??

    🙂 iv have it since ages im now 22 n i cant even wear shorts or dresses please help 🙁

    • Rachel Sarnoff says:

      The lemon is very gentle and can be used anywhere, give it a try! But the results are gradual, not immediate.

  48. So after you stop using the lemon treatment is it possible to stop using sunscreen daily, or should you keep using it the rest of your life? Besides the fact that sunscreen is good in general.

  49. Hi Rachel, I just came across your post and am super excited about it as my face has been gradually sporting dark spots more and more with each pregnancy I’ve had… I try not to care but if any sun hits them they are blaring and I really don’t like them. I saw one comment ask about lemon juice instead of lemon… would this be the same or do you think the juice has oxidized and may not be as good? I ask because I have a large bottle of organic lemon juice already…it would save me time/moola. Also, I saw a post about using Vit C powder… I also currently have that. If using a lemon and slicing is best I’ll do that, but if you think the juice or Vit C powder may work as well (since I already have both) I’d like to know your thoughts. Thanks much dear!

    • Rachel Sarnoff says:

      Thanks Hunter! I appreciate your comments. I think it would be best to use the cut lemon, because 1. it’s fresh and 2. it’s easier to maneuver over your face 🙂 I am going to experiment with the powder, though. Stay tuned!! Let me know how this treatment works for you? Thanks!

  50. That is a very good tip particularly to those new to the blogosphere.
    Simple but very precise info… Thank you for sharing this one.
    A must read post!

  51. I am not sure where you are getting your information, but good topic.
    I must spend some time studying more or figuring out more.
    Thank you for fantastic info I was on the lookout for this information for my mission.

  52. Awesome!

  53. joan antony says:

    Hi… I just wanted a quick help
    I have my brother’s wedding in a weeks time… And I have brownish skin… Which I have darkened it more aft my vacation…. If I use honey and lemon everyday for another 5 days.. Will show any difference.. Or
    I am being very greedy ! 😉 ..

    • Rachel Sarnoff says:

      Hi Joan! I don’t know if you will see a difference that fast in the lightening, but your skin will definitely be soft! 🙂 Rachel

  54. RoSalyn says:

    Hi. I just discovered your website and think its great. I’d like to know if the lemon/honey routine will work on African-American skin. I was out and about in the sun wearing a short sleeved shirt and got an tan on my arms. Will this help lighten my arms? I cant wear sleeveless clothes because I look like I’m wearing dark brown, arm length gloves. Lol. Any suggestions? Thanks

    • Rachel Sarnoff says:

      Hi RoSalyn! I think it should, and the honey is definitely softening and smoothing for all skin types. Let me know how it goes!

  55. Can someone please tell me the amount of lemon & honey to use either on the face or the arms which I am aiming for because they are awful looking. Can u use lemon juice or must u use a whole lemon, do u squeeze some on the arm then top it off with honey? I need specific instructions. Thanks much

    • Rachel Sarnoff says:

      So the way I do it is to cut a lemon in half and then rub it gently on the area. After rinsing, I use my fingers to smooth honey onto the skin. Hope this helps! 🙂 Rachel

  56. Dear Rachel, Thank you very much for posting alternative treatment for sun-damaged skin. I went
    to an integrative pharmacy today in search of something natural, but the product I was encouraged to purchase irritated my skin. As an ethical vegan for 39 years, I don’t use any animal ingredients or byproducts, so honey is not an option for me. Is there any alternative to honey that you might recommend?

    Thank you again!

    Robert

  57. Siyasanga says:

    Hey there.

    I have been suffering from skin TB and it left my legs with dark black spots what can I use to remove or lighten them up? Something natural since my skin is very sensitive. Its too bad that I don’t even wear skirts or anything that shows my legs. I would really appreciate it if you would advice. Is it wise for me to buy honey from a shop? I have been using bio oil but there is just no improvement!

    • Rachel Sarnoff says:

      I’ve used lemon and honey for dark patches from sun exposure, but I would suggest that you talk to your doctor about anything related to a medical condition. Thanks for reading MG!

  58. Abigail says:

    I have been using raw honey since i was 12, and I’m 19 now and still sticking to it. Really loves it so much since it made my skin even sm0other. I usually mix it with refined sugar and use it as facial scrub. U should really try it. 🙂

  59. My face and hands have darkened due to sun exposure for years, i never used sunscreen before. I use sugarcane juice as it contains Glycolic acid, Lactic acid from milk or yogurt or Lemon for ascorbic acid. And i am using it every day either of the one mentioned above for fast result. Is Honey better than all these? Will i get fast result if i use it everyday?

    • Rachel Sarnoff says:

      Those are all great, natural ingredients. Honey I use for it’s soothing and smoothing qualities, not as a skin lightener. I have not tried doing this every day, let me know if you would see quicker results if you do! Thanks for writing, Minita 🙂

  60. Oh no i am newly 13 and i am bown in complexion so i want to get fair and don’t have to use sunscreen and i also have some scaly things on my foot can you help me out with some homemade remedies or permanent one

    • Rachel Sarnoff says:

      Hi Supreya! I think you should have your foot looked at by a doctor. And as for complexion, this facial is about lightening the brown spots that are caused by too much sun. So hopefully you will use sunscreen in the sun to prevent those when you’re older. Good luck!

  61. Hello, I read your blog on a regular basis.
    Your humoristic style is witty, keep it up!

  62. i can i use honey every alternate day ?? is there any sideeffect ?? as i have so many scars on my face and i want it to be fixed ASAP. Also keeping honey overnight is more beneficial ????
    as i use to keep it for half an hour max :/

    • Rachel Sarnoff says:

      Thanks for writing! I don’t see any downside to using honey every day, but overnight might get sticky 🙂 I try to do it once a week.

  63. i have been trying honey daily since a week but i dont find any good result with my acne and acne scars 🙁
    please suggest if i should stick to it ?

    • Rachel Sarnoff says:

      Oh, I’m so sorry! I don’t know if honey will completely fix acne and acne scars, but have you seen improvement in skin texture and color? I hope so! Also, maybe try once a week as a facial, rather than every day. Please check back and let me know how it goes!

      • All you need is patience, I have too oily face,acne,and dark spot, I have used all the costly cosmetics but to no avail. Until one day I decided to go all natural. I stopped every cream, make up,and soap. I started using honey+cinnamon+baking soda+lemon for mask once a day and raw honey for washing my face morning and night, finally apply a few drops of essence argan oil. Now my face is cleared of acne, only ocassional appearance of one at a time and the dark spot is gradually fading, this is one month now

  64. i have a super oily skin and pimples too , not sure if honey is good as it may darken the skin texture ????

    • Rachel Sarnoff says:

      I don’t believe that there are any skin darkening properties to honey, but doing the mask weekly should improve skin texture. Let me know how it goes? Thanks for reading and sharing!

  65. Even cheaper and easier is this: At the natural foods store, buy a very small quantity of unbuffered ascorbic acid powder (vitamin C.) It is very inexpensive. Gently cleanse skin with a mild soap such as Dial Basics Hypoallergenic. Mix a small amount of the powder, about 1/4 teaspoon, in 15 ml, about 1/2 ounce, cool or lukewarm water until dissolved. Wipe over skin with a cotton ball. You should feel a slight tingle. If not, try a slightly stronger mix, perhaps 1/2 teaspoon powder. Leave long enough to evaporate. Then wash with the soap again, scrubbing gently with a buf-puf-type scrubber. The ascorbic acid works as well as the citric acid in the lemon but is much cheaper. Other cheap beauty solutions in my Custom Wardrobe book.

  66. Do you need to rinse the lemon off before applying the honey? Or, do you apply the honey on top of the lemon?

    • Rachel Sarnoff says:

      Yes, I rinse the lemon before applying the honey but I suppose you could try it either way. Let me know if you do! Thanks for commenting Areli 🙂

  67. Thank you for the info. How many times a week do you suggest using the treatment to see progress?

  68. Rachel Sarnoff says:

    I like raw organic honey, I think when you pasteurize honey you zap a lot of the good stuff out. I think it depends on your individual skin, and how dark the spots are. But please let me know what worked for you, I’d love to hear! Thanks for commenting 🙂

  69. I’m a huge (raw) honey fan too! I put it on my face in the shower or when I have breakouts I dab some honey on my face before bed. I recently healed a 2nd degree burn with honey at our family cottage. I wrote about it on my blog! Honey and lemon are great for skin!

  70. Years ago, I bumped into a hot light. Now I have a dark pigmentation on my back. I was given a cream to lighten it. I wonder if repeated lemon treatments would help.

    Love the honey idea. I use raw local honey. It would be good for your face and your fall allergies.

    • Rachel Sarnoff says:

      I use raw honey too, and was just reading about the connection between local honey and fighting allergies. Love it!

      • I’ve been applying mixture of equal amounts of lemon n honey left it overnight and rinsing in the morning does it works or should I change plz help me

  71. Perfect timing! I went out on th boat for 6 hours without my sunscreen and have awful malasma. 🙂 Off to get a lemon.

Trackbacks

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  3. […] smooth, even skin, with little to no irritation,” said Hart. For years, I’ve used a lemon-and-honey exfoliating process to lighten dark spots and reduce fine lines. It really […]

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