Archives for March 2016

Berkeley Researchers Test Toxic Beauty Detox

There’s so much gloom and doom in the story about beauty products. From the “Stink!” documentary’s exploration of the “fragrance loophole” to tests that found lead in 60% of lipsticks (yes, really) getting ready is like walking through a haunted house: fear at every turn. My thought process tends to go something like… This sample mascara is amazing, but is the company that makes it is hiding mercury in the formula? I love my new deodorant, but am I dousing my lymph nodes with cancer-causing chemicals?  I’ve swapped out hair dye for henna and greened my makeup routine, but the fear of hidden chemicals means sometimes I feel like hiding my (unwashed) head under a rock, rather than further subjecting it to another toxic product stew. Which is why a new study has me pretty excited… [Read more…]

Reinventing Detox by Eating Clean

arugula salad in large bowl on white backgroundAmie Valpone—best known as The Healthy Apple—healed herself from a decade of chronic illness by resetting her eating habits. Along the way, she became a professional chef, culinary nutritionist, recipe developer and author. I became obsessed with her new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, especially after I discovered recipes like this ridiculously delicious Magical Peach Arugula Salad, which is gluten-free, vegan and paleo. Want to try? I scored the recipe! [Read more…]